
12- WEEK GROUP COACHING PROGRAM
The Next Cohort Begins on January 6th 2025!
Even the strongest helpers sometimes need help. Traumatic experiences—whether from betrayal, loss, abuse, or other forms of deep emotional pain—can leave a profound imprint on the mind and body. These experiences often alter neural pathways and behavioral patterns, impacting emotional regulation, stress response, and overall mental well-being. The result can manifest as anxiety, chronic stress, depression, or even physical illness.
When you’re in recovery, it’s easy to become anchored to the pain, replaying old wounds even as you work toward healing. You may have sought therapy, read books, or joined support groups, yet still feel stuck—like you’re doing everything right, but progress remains just out of reach.
That’s where UNEARTHED comes in. This 12-week, trauma-informed group coaching experience is designed to help women heal from the inside out. Through guided lessons, reflective exercises, and compassionate accountability, you’ll engage in an excavation process—uncovering buried emotions, limiting beliefs, and forgotten strengths—so you can rediscover the woman God originally designed you to be.
UNEARTHED integrates evidence-based coaching principles with biblical truth to help you rebuild emotional resilience, restore inner peace, and reclaim your sense of purpose. Within this supportive community, you’ll gain structure, clarity, and connection—essential components of lasting transformation.
If you’re ready to move beyond survival and step into healing, wholeness, and self-discovery, join UNEARTHED. It’s time to live free from fear, shame, doubt, and anger—and rise into the fullness of who you are called to be.
WHAT WE FOCUS ON:
Your Spirit Woman
Learn to let God lead your life and deepen your daily relationship with Him. Understand how unity in faith can bring about miracles and help you overcome obstacles. Embrace practices that invite God's presence, fostering growth and transformation.
Your Mindset
You are fearfully and wonderfully made. Gain deep insights into your personality, motivations, and behaviors so that you can break through mental blocks and tap into your highest potential.
Your Being
Throughout this journey, you'll be guided to recognize yourself via observation in different areas of your life. The goal is to help you see how you show up in the world in contrast to how you think you show up. Only through self-awareness can we make meaningful changes that last a lifetime.
Your Super Powers
Exploring the biblical foundations of your identity and correcting common misinterpretations, these lessons will empower you to embrace your God-given role and strengths, help you reclaim your divine purpose, and walk confidently in your calling.
Your Body
Self-care is the first thing to go when we are in crisis mode. You'll be given challenges that will help get you in tune with your body and set accomplishable goals to get you back to feeling like yourself again!
Your Balance
Without balance, your entire equilibrium is off. By looking inward and beginning to listen more closely to what your spirit, mind, and body are trying to tell you, you can begin to establish boundaries that protect your life balance.
THIS PROGRAM INCLUDES
Group Coaching Calls
A Core-Curriculum
Required Reading
Daily Accountability Check-Ins
Growth Challenges
Private Community
Monthly Office Hours

Flexible payment plan: Secure your spot with $250 down and $250 a week.
Pay in full and save more!
WHAT'S INSIDE THE COMMUNITY?
LIVE CLASSES ARE HELD EVERY TUESDAY AT 8PM EASTERN FOR 12-WEEKS.
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